The Daily Mile

Today I've written to all primary schools in Weaver Vale to encourage them to consider implementing The Daily Mile into the school day. The benefits are massive, not only improving fitness but also concentration levels, mood, behaviour and general wellbeing.

The goal is simple and it's to help children to get fit by running or walking for 15minutes where they are every day - in their schools or nurseries - this is simple and cost-effective and doesn't need any equipment, training or staff development.

Let's get our children active!